Astana's Central Park hosts free yoga sessions for healthier lifestyles

Dozens of residents gathered in Astana's Central Park for an open-air yoga session. The event was organised by the city's Department of Physical Culture and Sports, with support from Astana's akimat. Over 40 people joined the activity, which aimed to encourage healthy living and active lifestyles. Experienced instructors led the session, guiding participants through exercises to improve physical fitness. The organisers highlighted the benefits of yoga for both body and mind. This marks the second year the event has taken place in the city.

The yoga sessions are set to continue for three months. The initiative remains part of a broader effort to promote well-being among local residents. The session drew a strong turnout and provided a chance for participants to engage in physical activity. Organisers plan to maintain the programme, offering regular opportunities for residents to practice yoga in a communal setting.