Free Brainspotting Therapy Offers Lifeline to War Trauma Survivors Worldwide

Brainspotting Help provides free therapeutic support to those affected by war The initiative began when Monika Baumann responded to a request from her Polish colleague, Monika Gos, for crisis intervention support. Baumann then organised a Brainspotting webinar on crisis intervention for professionals. She expected 20 participants but received 350 from many countries.

Brainspotting is a therapeutic method that helps individuals process overwhelming experiences. It involves focusing on gaze direction, bodily awareness, and the guidance of a trained professional. The therapists at Brainspotting Help work voluntarily and aim to help people regain a sense of control over their lives.

The team responds quickly to crises, often setting up free online sessions within hours. They have offered support after events like the mass shooting in Graz. Demand for their services remains high worldwide, particularly in conflict zones such as the Middle East and Ukraine. Requests also come from the Arab world, with no restrictions based on religion or culture. Brainspotting Help continues to rely on donations and webinars to sustain its operations. The organisation’s rapid response and voluntary work have provided critical support to many in need. Its services remain accessible to those facing trauma from war, displacement, or other devastating events.