How a High-Calorie Diet Fuels Arctic Workers' Productivity and Health

Working in the extreme northern conditions demands careful attention to employee nutrition. Almazy Anabara has developed a specialised diet to ensure high productivity and worker health in such harsh environments. The programme focuses on balanced, high-calorie meals tailored to the needs of staff in the field. The company’s nutrition plan is built around a three-meal system, including hot dishes and snacks. Outdoor meals are also provided for workers operating in remote or field conditions. To meet energy demands, men receive around 4,250 kcal daily, while women are given approximately 3,500 kcal.

The diet emphasises proteins, fats, and carbohydrates as core components. A weekly rotating menu offers a wide variety of options to prevent monotony. Almazy Anabara regularly surveys employees to check their satisfaction with food quality and adjust offerings accordingly. To improve freshness and choice, the company has partnered with specialised outsourcing providers. This collaboration has expanded the range of baked goods and confectionery available to workers. The focus remains on maintaining health and well-being as a top priority.

Almazy Anabara’s approach ensures workers receive the energy and nutrients needed for demanding conditions. The system combines high-calorie meals, varied menus, and regular feedback to refine the programme. This structured nutrition plan supports both productivity and long-term health in extreme environments.