Kazakhstan's health revolution cuts obesity and boosts fitness nationwide

Kazakhstan has seen notable improvements in public health over the past decade. More residents now eat enough fruits and vegetables, exercise regularly, and drink less alcohol in harmful amounts. The government has also taken steps to tackle obesity and restrict energy drink sales to younger people. The share of adults in Kazakhstan eating at least 400 grams of fruits and vegetables daily rose from 34.3% in 2015 to 41.7% in 2024. At the same time, the percentage of people engaging in moderate or high physical activity for 150 minutes a week climbed from 18.8% in 2021 to 30.4% in 2024. Dangerous alcohol consumption also dropped, falling from 4.1% in 2015 to just 1.6% in 2024.

To further promote healthier habits, Kazakhstan has joined the World Health Organization’s Global Plan to speed up efforts against obesity. New measures include stricter controls on energy drinks. Sales are now banned to anyone under 21, and an excise tax will gradually rise to 240 tenge by 2030. The Ministry of Health has pledged to keep pushing for better health outcomes. Plans include fostering a culture of wellness, cutting risk factors, and raising overall quality of life across the country.

These changes reflect a broader shift toward healthier living in Kazakhstan. With stricter regulations on energy drinks, higher taxes, and ongoing public health campaigns, the government aims to build on recent progress. The focus remains on reducing obesity, encouraging exercise, and limiting harmful substance use in the years ahead.