Men Risk Permanent Damage in 'Bone Smashing' Trend for Rugged Looks

A dangerous new trend called bone smashing is spreading among men seeking a more rugged look. The practice involves striking facial bones with hammers or heavy objects to reshape them. Medical professionals have issued strong warnings against the unproven and high-risk technique. The trend claims to alter facial structure through repeated microtraumas, encouraging bone tissue growth. Followers believe this will create a stronger, more defined appearance. However, doctors stress there is no scientific evidence to support these claims.

Online platforms are now selling guides and 'training courses' for bone smashing, priced between 3,000 and 5,000 rubles. These materials promote techniques that specialists describe as extremely hazardous. Medical experts highlight severe risks, including fractures, bite misalignment, and inflammation of the periosteum and bone tissue. Additional dangers involve swelling, hematomas, and permanent facial asymmetry. Doctors urge anyone considering the practice to consult psychologists or maxillofacial surgeons instead.

Bone smashing remains unproven and poses life-altering risks. Authorities and healthcare professionals continue to warn against the trend. Those affected by its appeal are advised to seek expert help before attempting any dangerous modifications.