Mexico's Hidden Fitness Gem: The Lagree Method Arrives in Exclusivity

A new fitness trend is making waves in major cities worldwide, yet it remains almost unknown in Mexico. The Lagree Method, a high-intensity, low-impact workout, has gained a dedicated following in places like Los Angeles, New York and Paris. But in Mexico City—and across the country—there are currently no certified studios offering it, except for one exclusive spot called Votion. The Lagree Method stands out for its demanding approach. Unlike traditional Pilates, it uses constant resistance and a heavier workload to push muscles harder. Each 50-minute session can engage up to 600 muscles at once, blending cardio, strength and endurance in a single workout.

The technique relies on slow, controlled movements that keep muscles under tension. This elevates the heart rate while avoiding excessive joint strain. The result is a full-body workout that feels intense but remains gentle on the body. In Mexico, the method carries an air of exclusivity. Votion is the only studio in Mexico City with certified trainers, offering close guidance for those seeking an authentic experience. With no other official locations in the country, access remains limited for now.

The Lagree Method's absence in most of Mexico contrasts with its rising fame abroad. For now, Votion remains the sole option for those wanting to try this challenging, low-impact training system. Its blend of intensity and joint-friendly design may yet attract more interest in the country.