Mothers Struggle to Prioritize Their Health Despite Good Intentions

A recent survey by Habuild reveals that many mothers struggle to focus on their own health despite wanting to. The findings show a clear gap between their intentions and their ability to take action. Over 60% of the women surveyed were aged 45 or older. The study found that nearly 59% of mothers would be more likely to prioritise their well-being if structured health programmes were available. Years of putting family first often leave them delaying self-care. Yet, the results suggest a growing awareness of the need for preventive healthcare.

Saurabh Bothra, Co-founder of Habuild, believes supporting mothers in looking after themselves benefits the whole family. The survey also points to a broader shift—maternal health is increasingly seen as a shared responsibility rather than an individual burden.

Many respondents expressed a desire for better guidance, community support, and sustainable routines. Without these, even well-intentioned efforts often fall short. The findings highlight a need for targeted health initiatives that help mothers turn good intentions into lasting habits. With the right support systems, more women could take proactive steps toward better well-being. Preventive care is becoming more important, making these insights particularly timely.