Oura Ring 5 debuts with a slimmer design and smarter health tracking

The latest Oura Ring 5 has arrived with a slimmer design and a host of new features. This updated smart ring promises better durability, longer battery life, and expanded health tracking. It also introduces tools for fitness and convenience that set it apart from earlier models. The Oura Ring 5 is 40% thinner than its predecessor, making it look more like traditional jewellery. It now carries an IP68 rating for dust and water resistance, along with a new scratch-resistant coating. These improvements aim to make it tougher for daily wear.

Battery life has been extended, with the ring lasting between six and nine days on a single charge, depending on its size. A portable charging case adds wireless charging and holds enough power for up to a month of use. This means users can top up the battery on the go without needing a plug. The device now includes better automatic activity detection, covering lower-intensity exercises such as Pilates. Users can also start and track workouts directly from their smartphone via the companion app. For those who use other fitness gear, the ring syncs with compatible accessories like heart rate monitors. New health features have been added to the app, including support for menopause tracking and a hormonal contraception monitor. A find-my-ring function helps locate the device if it’s misplaced. Like earlier versions, the ring remains discreet, comfortable for all-day wear, and capable of tracking key health metrics—even during sleep.

The Oura Ring 5 builds on its predecessors with a more refined design and practical upgrades. Its longer battery life, wireless charging case, and expanded health tools cater to a wider range of users. The device continues to offer a lightweight, unobtrusive alternative to bulkier wearables like smartwatches.