Rhön Apothecary Launches Science-Backed Weight-Loss Program in April 2026

A new weight-loss program called Light & Healthy Living will launch at Rhön Apothecary in Kaltennordheim. The course aims to help participants build sustainable habits without relying on calorie counting or extreme diets. Registration remains open until April 21, 2026. The paid course begins on Tuesday, April 28, 2026, at 6:30 PM. It features six evening lectures covering essential topics for long-term success. Participants will also receive three months of support in a dedicated group, along with one-on-one check-ins to monitor progress and provide tailored guidance.

The program starts with medical protein shakes to kickstart results and create early momentum. Over time, it shifts to a balanced, everyday diet with set meal times. Regular body composition analysis (BIA) will track changes in fat, muscle, water, and visceral fat throughout the process. Designed for anyone seeking lasting change, the course avoids restrictive measures. Instead, it focuses on practical, maintainable habits for a healthier lifestyle.

The Light & Healthy Living course combines structured learning with personalised support. By blending initial protein shakes, gradual dietary adjustments, and ongoing monitoring, it offers a clear path to sustainable weight management. The deadline for sign-ups is April 21, 2026.