Russia's new picnic safety rules target food poisoning and tick bites

Russia’s consumer watchdog, Rospotrebnadzor, has issued guidelines for safe picnics and outdoor meals. The advice covers food handling, hydration and protection against tick bites during warmer weather.

For food safety, the agency recommends avoiding perishable items that spoil quickly in heat. Instead, it suggests packing fresh vegetables and herbs as side dishes. Lean meats should be chosen for kebabs and cooked thoroughly before eating.

Transporting food in cooler bags helps maintain freshness. Raw and cooked products must be kept separate to prevent contamination. Only running tap water should be used for washing produce and utensils. For hydration, Rospotrebnadzor advises drinking bottled or boiled water. This reduces the risk of waterborne illnesses. To prevent tick bites, the watchdog suggests wearing light-coloured clothing, which makes ticks easier to spot. Pants should be tucked into socks or shoes for extra protection. Insect repellent is also recommended. Self-inspections for ticks should be carried out every 15–20 minutes when outdoors.

The guidelines aim to reduce food poisoning and tick-borne diseases during picnics. Following these steps helps ensure safer outdoor meals and activities. Rospotrebnadzor’s recommendations apply to both private gatherings and public events.