Schwenningen's new health seminars explore gut health, vitamin D and more

A new series of health-focused evening seminars is coming to Schwenningen. The VHS has organised talks on topics ranging from gut health to vitamin D. Each session will be led by an expert in the field, with the first event taking place in late September. The series begins with 'The Skin as a Mirror of Health' on Tuesday, September 23rd, from 7 to 8:30 pm. Dr. Anna-Lisa Wilhelmi, a specialist in the field, will lead the discussion.

Two weeks later, biologist Dr. Elke Schulz will present 'Anti-inflammatory Foods' on Monday, October 13th, from 7 to 9 pm. This session will explore how diet can influence inflammation in the body.

On Thursday, October 16th, Valeria Langen will host 'My Health Begins in the Gut' from 6 to 7:30 pm. The talk will focus on the role of gut health in overall well-being.

The final seminar, 'Sun and Vitamin D', returns to Dr. Wilhelmi on Tuesday, November 4th, from 7 to 8:30 pm. Attendees will learn about the importance of sunlight and vitamin D for health.

Registration is mandatory for all events. Interested participants can sign up online at www.vhs.villingen-schwenningen.de or by calling 07720/82-3344. The VHS Schwenningen has scheduled four seminars between September and November. Each session covers a different aspect of health prevention, with experts guiding the discussions. Full details and registration options are available through the VHS website or by phone.