Federal Institute warns of mold toxin in almond drinks - Toxic Risks Found in Popular Almond and Soy Plant-Based Drinks

A recent study by the German Federal Institute for Risk Assessment (BfR) has raised concerns about plant-based drinks. Some products, particularly almond and soy varieties, were found to contain harmful substances like mold toxins and alkaloids. The findings suggest potential health risks, especially for young children.

The BfR tested 39 brands of almond drinks and discovered aflatoxin B1—a cancer-causing mold toxin—in 31 of them. Children consuming these drinks face a 'moderate' risk of adverse effects, according to the report. The assessment assumed that only one type of plant drink would replace cow's milk in a child's diet.

Ochratoxin A, another mold toxin, was detected in 33 almond drinks and 23 soy drinks. However, the BfR classified the risk to children as 'of minor concern'. More alarmingly, one soy drink repeatedly showed high levels of atropine and scopolamine, two toxic alkaloids that could pose serious health issues.

Oat drinks were also examined, with all 86 samples containing T-2 and HT-2 toxins. Despite this, the BfR deemed adverse effects 'improbable'. Deoxynivalenol, another toxin, was found in 67 oat drinks, but health risks were considered 'unlikely'.

The study highlighted that a varied and balanced diet can help reduce exposure to these undesirable substances. Many plant-based drinks, while popular, may contain hidden risks if consumed frequently.

The BfR's findings suggest that certain plant-based drinks, especially almond and soy varieties, may carry health risks for young children. Parents are advised to consider dietary variety to limit exposure to mold toxins and other harmful substances. The study serves as a reminder to check product safety before making regular substitutions for dairy milk.