Woodbury's New AI-Powered Gym Redefines Personal Training with Robotics

A new fitness studio is opening its doors in Woodbury, Minnesota, this Friday. The Exercise Coach combines artificial intelligence and robotics with personal training to create customised workouts for all ages and fitness levels. The studio’s workouts rely on ‘Exerbotic’ machines that measure each client’s strength and range of motion. These machines adjust resistance and movement in real time to keep muscles working continuously. Every session begins with a leg press exercise, tailored to the individual’s abilities.

Despite the advanced technology, each workout is guided by a coach. This ensures proper form and support, even as the machines adapt to the user’s performance. The focus is on reducing joint strain, making the experience safer than traditional training methods. Pricing for one-on-one sessions ranges from $35 to $45. The studio also offers balance and cognitive training to help older clients maintain stability and coordination. While open to everyone, its programmes particularly appeal to those aged 40 and above.

The Exercise Coach aims to provide a smarter, safer approach to fitness. By blending AI-driven equipment with personal coaching, the studio offers a workout experience designed for long-term health. The Woodbury location will welcome its first clients when it opens on Friday.